Positive psychology

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Positive Psychology has three central concerns: positive emotions, positive individual traits, and positive institutions. 

 
Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future.
 
Understanding positive individual traits consists of the study of the strengths and virtues, such as the capacity for love and work, courage, compassion, resilience, creativity, curiosity, integrity, self-knowledge, moderation, self-control, and wisdom.

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